Health

  • Financial Goal Setting

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    Financial goal setting is when you have objectives that you want to achieve in your finances/with your money. Common financial goals include being able to retire, generational wealth, hitting your critical mass, saving up for a home or a car, so on and so forth. Having goals for your money is valuable when you want…

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  • Too True…

    What does it mean to be/have a lifestyle brand? Truthfully, I have limited experience with the concept. That said, my focus is on how I can create helpful content for you. I’m sure there are other examples, but the one thing that I do occasionally that I feel a little selfish about, is when I…

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  • How to Stay on Top of Your Schedule

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    Sometimes things can just get out of hand. Sometimes life will move quicker than you. One moment you’ll be checking off all the boxes on your to-do list, the next, you end up losing the to-do list being so preoccupied trying to do the list. When this happens you may try to get back on…

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  • Longevity

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    One thing that life respects is longevity. If you can stay you will succeed. Sometimes success is a funnel. Several go in at the top but only a few drip out on the other side at a time. Sometimes you have to wait your turn. It’s not that you’re not qualified, it just isn’t your…

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  • How to Get Comfortable Around and With Money

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    Disclaimer: This article is NOT financial advice. This content is designed to supplement your existing knowledge. Speak to your own financial advisor for anything related to your finances personal, business, or otherwise. No matter where you are in your financial life, you have one. Money is an important aspect to drawing breath and walking around…

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  • Some (more) Lessons to Keep in Mind

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    I don’t have much to say for this post but I recently learned a few things that I figure I can share for the sake of content. That’s the first major thing: It’s a new year so it’s appropriate but also it’s part of the work that I don’t like to highlight, but at the…

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  • Are You Willing to Do What it Takes?

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    Read this article on Substack! Life can be a fight. It is advantageous to be ambidextrous. Know how to operate in all situations and how to use your arsenal of skills. Sometimes things do not get better unless you make them better. Your breakthrough is in your adaptability. Adjust the way you play. Not everyone…

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  • How to Develop Your Mindfulness Habit

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    Mindfulness was developed by Jon Kabat-Zinn. He is a micro-biologist and American Professor who developed Mindfulness Based Stress Reduction (MBSR) in 1979. His purpose for doing so was to aid in physical pain management. Kabat-Zinn was inspired by Buddhism and incorporated some of its principles into his practice. In the Buddhist teachings mindfulness translates to a…

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  • Will Tesla Pay Elon $1 Trillion?

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    On Thursday November 06, 2025 the results of Tesla shareholders voting on whether Elon Musk should receive a $1 trillion pay package, will be announced. This story caught my attention because in my naivety, I was chuckling at myself at the thought of Tesla’s payroll processing, paying out $1 trillion over the course of 52…

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  • Is it Ever Okay to be Insane?

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    Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…

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