Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…
I feel like I have a weird relationship with sports. I just finished watching a podcast with Venus and Serena Williams and it made me think about the impact sports has had on my life. Additionally I’m three days into a cut now so this topic is timely and relevant. I say I feel like…
Read this article on Substack! As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the world are facing unprecedented scenarios that are only short of maddening. The start of 2021 has been all but peaceful and relaxing to say the least. I do not know…
I want to talk about fitness. I want to create fitness content. It’s a malnourished aspect of the Life with Ken brand from the perspective of content creation from me. I want to start a fitness vlog. I want to invite you into my fitness journey and expand my reach laterally from that perspective. As…
Change is the act or fact of something becoming or being different. At ground level people generally don’t like change. Physiologically and psychologically we want things to stay as close to familiar as possible, with maybe some change on the margins to spice things up. Change is a necessary part of life but sometimes it…
Read this article on Substack! Get Your Mind Right is about how you need to nurture your relationship with reality. When considering what kind of book I could write, I only thought of this concept. The process of getting your mind right is a lived experience. Some may call it being red pilled or escaping…
This topic has been on my mind for some time and now is the time to talk about it. Generational curses is something that I didn’t give too much thought to prior to this year and it’s something that I thought was relatively overblown. Some people talk about generational curses in such a prolific way…
Humans make decisions every day. Some decisions may be more impactful than others but all decisions have a cause and effect. When I think about decisions I think about what I would consider a big decision, or one that lingers. Decisions with impacts that linger are more captivating to me because you have to live…
Vision must be acquired. It’s something that you must have. And generally to have means to get or have gotten. Sometimes the best way for you to have a vision is to go get one. Getting a vision means allowing yourself to daydream and encounter a glimpse into the realm of possibility. A vision is…
For 2025 one of my goals is to read at least four books. I’m currently half way through my second book, “The Art of Seduction” by Robert Greene. In the part of the book where I am currently at, Greene talks about charisma and deploying your charisma for better results in certain interactions. Prior to…