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Tag: health

Life with Ken on Substack Initial Reactions

Life with Ken on Substack Initial Reactions

As you may or may not know, Life with Ken recently transitioned to Substack. We have a main website which … Continue reading Life with Ken on Substack Initial Reactions

How to Stay on Top of Your Schedule

How to Stay on Top of Your Schedule

Sometimes things can just get out of hand. Sometimes life will move quicker than you. One moment you’ll be checking … Continue reading How to Stay on Top of Your Schedule

Get and Stay in Your Lane

Get and Stay in Your Lane

You are a created being. When a sperm inseminates an egg it creates a life. You are that creation. When … Continue reading Get and Stay in Your Lane

Say “No” to Other’s Expectations

Say “No” to Other’s Expectations

To use a euphemism, sometimes people will get you f’ed up. Sometimes people will give you a burden that is … Continue reading Say “No” to Other’s Expectations

Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

I’M BACK!!!!!! That’s right I am back behind the keyboard. After a seven-month hiatus I am back creating content for … Continue reading Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

5 Ways to Make Yourself More Confident

5 Ways to Make Yourself More Confident

In whatever you do, confidence is key. Here are my 5 ways to make yourself more confident: 1. Rationalize Stop … Continue reading 5 Ways to Make Yourself More Confident

Doubling Down

Doubling Down

The power of identity is in your ability to live it out. Be who you are unapologetically. Capitulation of character … Continue reading Doubling Down

My Top 5 Detoxes You Should Start Today!

My Top 5 Detoxes You Should Start Today!

I love a good cleanse and detox. When you talk about healthy living, there is nothing healthier than cleaning out … Continue reading My Top 5 Detoxes You Should Start Today!

Healthy Hurts

Healthy Hurts

Your healthiness is hurting the people around you. That’s right, you being a healthy individual from the perspective of having … Continue reading Healthy Hurts

How to Take Care of Yourself When you Feel like you are getting Sick

How to Take Care of Yourself When you Feel like you are getting Sick

In 2021 it seems like people are susceptible to getting sick from any and everything. Self care is something that … Continue reading How to Take Care of Yourself When you Feel like you are getting Sick

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