Your chest or pectoral muscles are essentially your main source for upper body strength. They lend themselves to your arm and shoulder movement, rotation ability, and adduction and abduction. Your pectoral muscles are responsible for pressing, pushing, flapping, and waving motions. A strong chest is one that can generate and exert force. A broad or…
Human beings are supposed to do life together. It takes at least two people for anything noteworthy to be accomplished. It takes at least two people to have a child. In order to make a sale or purchase there must be someone selling and another someone to buy; two people. It’s said that misery loves…
Born in Yorba Linda, California on January 9, 1913, Richard Nixon was a dynamo of a man for his time. He was a public servant for the lion’s share of his life and described as a natural master politician by some. He had a knack for capturing people’s attention and interest, and for being skilled…
I most often encounter this within the context of a game, the idea that to win the game there for all players is a win condition. A win condition is a strategy for victory. It’s reverse engineering your goal. Starting from where you would like to be, how do you get there from where you…
Read to this article on Substack! The issue here is in what you’re forgetting. This post is serving as a part two to “Processing Betrayal.” The fact of the matter is people will hurt you. For some people that is their Modus Operandi. You can’t close yourself off or shut yourself out from life. Sometimes…
Read this article on Substack! One of the fundamental truths of life is that humans are inclined to community. We are programmed to connect with each other. We need it as an essential for survival. You can get so much out of relationship: a sense of belonging, purpose, personal growth, etc. If you look at…
Read this article on Substack! Staying motivated can be a challenge. One day you are high off life: checking off all your boxes on your to do list, being accountable to others, and staying on top of your responsibilities. The next, you find that there are not enough hours in a day, you are only…