Read this article on Substack! On Wednesday July 24, 2024, in a way that “ceremonially” ended an unprecedented whirlwind of over 70 years of United States political history concentrated in two weeks, President Joe Biden addressed the nation from the oval office to withdraw from his 2024 reelection campaign, Lyndon Johnson style. Upon leaving he…
The last two to three weeks have been a rollercoaster. From my book pre-order announcement, to being robbed, I’ve been in a state of mourning. Now I am in a way racing against the clock as I work to finalize some edits in the book and update The Success Course. Starting next week Life with…
Pain can be a purpose stimulator if you let it. Save your pity for yourself. When I objectively think about where I am versus where I could have been had I not cared so much, while the trajectory may not have been at stratosphere level it would have been statistically significant. And this matters because…
Due to reasons outlined in this week’s Newsletter, I am going to cut to the chase. In that Newsletter I also promised that I was going to be candid in this article. Let’s get to it. This is Life with Ken’s 2024 Mid-Year Business Plan Review. Originally, I had some reservations about referring to it…
I am coming off of a two-week break and I feel good! I wanted to get this to you all yesterday but that wasn’t in the cards. Right now for Life with Ken I am working on developing consistency. Well, in life period I am working on consistency. The hardest thing about consistency is itself.…
Sometimes in life you have to compete with distractions. While you may have certain priorities, the things of life don’t always care about what you think is important. You may have a family that you care about, but your job needs you at the same time as your kid’s baseball game. You may have an…
Before I go over how these things are different let’s highlight how they are the same. At the end of the day a hobby, habit, or lifestyle is simply something you do. Outside of your biological activities, in theory the rest of what you do with your life in any given 24 hours, is up…
And the Lord God said, “It is not good that the man should be alone; I will make him a helper meet for him.” – Genesis 2:18 KJV. The subsequent scriptures talk about God making the animals and telling Adam to go name them all. The first helper for man wasn’t a woman, it was a…
Your chest or pectoral muscles are essentially your main source for upper body strength. They lend themselves to your arm and shoulder movement, rotation ability, and adduction and abduction. Your pectoral muscles are responsible for pressing, pushing, flapping, and waving motions. A strong chest is one that can generate and exert force. A broad or…