Mindfulness

  • Financial Goal Setting

    Financial Goal Setting
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    Financial goal setting is when you have objectives that you want to achieve in your finances/with your money. Common financial goals include being able to retire, generational wealth, hitting your critical mass, saving up for a home or a car, so on and so forth. Having goals for your money is valuable when you want…

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  • Relationships

    Read this article on Substack! Life with Ken values relationships as something that informs how we approach our content. As a lifestyle brand it’s important for us to make that connection with your life. Additionally and moreover, it’s important that we empower you to develop and make new relationships with those close to you. At…

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  • How to Get Comfortable Around and With Money

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    Disclaimer: This article is NOT financial advice. This content is designed to supplement your existing knowledge. Speak to your own financial advisor for anything related to your finances personal, business, or otherwise. No matter where you are in your financial life, you have one. Money is an important aspect to drawing breath and walking around…

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  • I Love You to Wellness

    Read this article on Substack! Dr. Gary Chapman is the author of “The 5 Love Languages: The Secret to Love that Lasts.” This book incorporates biblical principles with human behavior and cultural implications, to articulate and explain the five common ways in which humans love one another. The five love languages are: words of affirmation,…

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  • Are You Willing to Do What it Takes?

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    Read this article on Substack! Life can be a fight. It is advantageous to be ambidextrous. Know how to operate in all situations and how to use your arsenal of skills. Sometimes things do not get better unless you make them better. Your breakthrough is in your adaptability. Adjust the way you play. Not everyone…

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  • Life with Ken 2025 End of Year Business Review

    I am going to be quick because I am trying out this new thing, “don’t do anything that will make you dislike yourself.” Let’s cut to the chase: Life with Ken as of this article has made no money. In fact I’m in the hole if you think about it. Now, let’s move on to…

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  • Why Follow your Passions?

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    I graduated from college with my master’s degree in Applied Social and Community Psychology in 2019. In school I studied mental health and the consequences of various individual interests and influences on organizations. I was straight lace. I wanted to do my part to make sure things were done right, and I wanted to make…

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  • Will Tesla Pay Elon $1 Trillion?

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    On Thursday November 06, 2025 the results of Tesla shareholders voting on whether Elon Musk should receive a $1 trillion pay package, will be announced. This story caught my attention because in my naivety, I was chuckling at myself at the thought of Tesla’s payroll processing, paying out $1 trillion over the course of 52…

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  • Is it Ever Okay to be Insane?

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    Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…

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  • The Impact of Workplace Cognitive Dissonance

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    As a corporate professional I’ve encountered a sequence of behaviors on more than one occasion indicative of an active cognitive dissonance in the workplace. As it would turn out this revelation is not the phenomenon you may think it is. Cognitive dissonance can be a salient part of a workplace to the point where this…

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