Mindfulness

  • Changing Traditions

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    Read this article on Substack! We all have traditions or rituals. Things that we like to do. Things that we have done in a particular way for years. Or things that may have been passed down to us from our families. As you get older, sometimes those traditions do not necessarily lose value, but rather,…

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  • Navigating Change Fatigue

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    Change is the act or fact of something becoming or being different. At ground level people generally don’t like change. Physiologically and psychologically we want things to stay as close to familiar as possible, with maybe some change on the margins to spice things up. Change is a necessary part of life but sometimes it…

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  • I Don’t Want or Need Your Validation

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    This period of time, late August early September 2025, has been relatively revelatory for me. There are a lot of good things happening right now which I am grateful for. I am also discovering myself in a way that I have my opinions on that I also need to give myself grace for. There are…

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  • Kenneth Wyche Literary Titan Interview

    Original post by Literary Titan Read this article on Substack! Get Your Mind Right is a deep dive into mindset, self-worth, manifestation, and personal growth from someone who has lived it. Why was this an important book for you to write? This was an important book for me to write because of the aftermath of…

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  • We Must Discuss Generational Curses

    This topic has been on my mind for some time and now is the time to talk about it. Generational curses is something that I didn’t give too much thought to prior to this year and it’s something that I thought was relatively overblown. Some people talk about generational curses in such a prolific way…

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  • The Art of Decision Making

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    Humans make decisions every day. Some decisions may be more impactful than others but all decisions have a cause and effect. When I think about decisions I think about what I would consider a big decision, or one that lingers. Decisions with impacts that linger are more captivating to me because you have to live…

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  • Humanity’s God Complex with Artificial Intelligence May Backfire

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    Artificial Intelligence has become its own sub-genre of movies. In every category from dystopian future to love movies there is an AI (Artificial Intelligence) movie associated with that category. In 2025 there are numerous ways in which we utilize the power of AI and machine learning on a daily basis: from GPS and ride sharing…

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  • Transmutation

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    Starting off this week I was enduring an existential crisis. At this point those are relatively common occurrences, so there is no need for me to be ashamed of some of the disintegrated thoughts and moments that I have. That said, I am also arriving at a place where I am beginning to understand and…

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  • The Benefits of Hindsight

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    In just a few months I will be turning 30. I don’t plan on being a person too considerate of my age. Basically it’s just a number to me and I will still be open to celebrations but don’t come at me sideways asking questions about how old I am or an adjacent subject. I…

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  • Modern Monetary Theory

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    Modern Monetary Theory is to economics what post-modernism is to psychology, a nuevo application of rationalities thought to better serve the purpose of the practice, as opposed to its “archaic” predecessors. Inflexible systematology doesn’t lend itself to a practical use of how these respective fields of study have approached their work. Modern Monetary Theory (MMT)…

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