Health and Wellness

  • Too Big for Your World Too Small for the Real World

    ,

    Image source. In civilization dynamics there is theorized to be multiple things that happen to a civilization that may lead to or signify its downfall. One of those things is qualified individuals doing things that they are overqualified to do. The issue with being a large fish in a small pond or an invasive species…

    Read More

  • Operating on Win Conditions

    ,

    I most often encounter this within the context of a game, the idea that to win the game there for all players is a win condition. A win condition is a strategy for victory. It’s reverse engineering your goal. Starting from where you would like to be, how do you get there from where you…

    Read More

  • The Financial Crisis/Panic of 1792

    ,

    Click here to read this article.

    Read More

  • The Dichotomy of Goals

    ,

    It’s 2024, a new year! With a new year generally comes new year resolutions and or goals. People will declare what they want to accomplish this year and how they plan on doing it. Maybe they will write things down, create a vision board, or get an accountability partner or life coach. All of these…

    Read More

  • The Final Riff

    Read this article on Substack! EXPLICIT CONTENT WARNING: This article contains strong language, “colorful” images, and or similar themes. Anyone under the age of 18 should not be interfacing with lifewithken.com or any of our content. For more information view our privacy policy. Discretion is advised. For whatever reason historically, or at least the past…

    Read More

  • Processing Betrayal

    ,

    Click here to continue reading.

    Read More

  • Find Your Community

    ,

    Read this article on Substack! One of the fundamental truths of life is that humans are inclined to community. We are programmed to connect with each other. We need it as an essential for survival. You can get so much out of relationship: a sense of belonging, purpose, personal growth, etc. If you look at…

    Read More

  • Building Muscle and Strength

    ,

    There is a lot of gray space in physical fitness. It’s difficult to get the best of both worlds in health in general but in training specifically. As a novice in working out I did it because it was the thing to do. For me in my youth a lot of what I did, I…

    Read More

  • Unsustainable

    ,

    There are somethings in life that you just can’t let slide. And then there are perpetrators of somethings that you just can’t let slide. Every now and again people may think that they can get away with certain things with you on the strength of you being you. They wouldn’t try that thing with someone…

    Read More

  • How to Take Care of Yourself When you Feel like you are getting Sick

    In 2021 it seems like people are susceptible to getting sick from any and everything. Self care is something that is not in the realm of conscious conversation anymore because truth be told, a healthy person is not a profitable person. Drug companies cannot make money off of someone who is healthy because that person…

    Read More