One thing that life respects is longevity. If you can stay you will succeed. Sometimes success is a funnel. Several go in at the top but only a few drip out on the other side at a time. Sometimes you have to wait your turn. It’s not that you’re not qualified, it just isn’t your…
Disclaimer: This article is NOT financial advice. This content is designed to supplement your existing knowledge. Speak to your own financial advisor for anything related to your finances personal, business, or otherwise. No matter where you are in your financial life, you have one. Money is an important aspect to drawing breath and walking around…
Read this article on Substack! Life can be a fight. It is advantageous to be ambidextrous. Know how to operate in all situations and how to use your arsenal of skills. Sometimes things do not get better unless you make them better. Your breakthrough is in your adaptability. Adjust the way you play. Not everyone…
Mindfulness was developed by Jon Kabat-Zinn. He is a micro-biologist and American Professor who developed Mindfulness Based Stress Reduction (MBSR) in 1979. His purpose for doing so was to aid in physical pain management. Kabat-Zinn was inspired by Buddhism and incorporated some of its principles into his practice. In the Buddhist teachings mindfulness translates to a…
On Thursday November 06, 2025 the results of Tesla shareholders voting on whether Elon Musk should receive a $1 trillion pay package, will be announced. This story caught my attention because in my naivety, I was chuckling at myself at the thought of Tesla’s payroll processing, paying out $1 trillion over the course of 52…
Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…
I feel like I have a weird relationship with sports. I just finished watching a podcast with Venus and Serena Williams and it made me think about the impact sports has had on my life. Additionally I’m three days into a cut now so this topic is timely and relevant. I say I feel like…
Read this article on Substack! As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the world are facing unprecedented scenarios that are only short of maddening. The start of 2021 has been all but peaceful and relaxing to say the least. I do not know…
I want to talk about fitness. I want to create fitness content. It’s a malnourished aspect of the Life with Ken brand from the perspective of content creation from me. I want to start a fitness vlog. I want to invite you into my fitness journey and expand my reach laterally from that perspective. As…