Confidence

  • Tips and Tricks to Stay Motivated, Keep Engaged, and be a High Performer

    Read this article on Substack! Staying motivated can be a challenge. One day you are high off life: checking off all your boxes on your to do list, being accountable to others, and staying on top of your responsibilities. The next, you find that there are not enough hours in a day, you are only…

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  • Building Muscle and Strength

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    There is a lot of gray space in physical fitness. It’s difficult to get the best of both worlds in health in general but in training specifically. As a novice in working out I did it because it was the thing to do. For me in my youth a lot of what I did, I…

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  • Unsustainable

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    There are somethings in life that you just can’t let slide. And then there are perpetrators of somethings that you just can’t let slide. Every now and again people may think that they can get away with certain things with you on the strength of you being you. They wouldn’t try that thing with someone…

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  • Feature not a Bug

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    What you go through is there to shape you. I can recall at the beginning of my sales career being told to “fire clients.” The idea behind that is just like you want to have clarity in terms of the people you do want to work with, you also need to have clarity in understanding…

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  • Why you Struggle with Supporting Yourself

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    Support starts in the family. A family is the built in support system of life. That’s where your sense of self starts. If support wasn’t important nature wouldn’t have made it our natural disposition. Support lends itself to your survival in a number of ways. Having the right support can be the difference maker between…

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  • Win or Die Trying

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    Humans have needs. We need shelter, clothing, and sustenance. Where do you think those things come from? Resources. Resources are acquired. How do you acquire resources? They have to be taken. Through evolution humans have civilized the hunting and gathering process by rewarding certain behaviors over others. The need never changed, the means of acquiring…

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  • Understanding My Creative Process

    I believe that all of us are creatives. I write but you may do something else like sing. In fact, the Bible tells us we are creative beings within the first verse of Genesis: In the beginning God created the heavens and the earth. Genesis 1:1 As beings who were first created (Genesis 1:26-27) then…

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  • How to Take Care of Yourself When you Feel like you are getting Sick

    In 2021 it seems like people are susceptible to getting sick from any and everything. Self care is something that is not in the realm of conscious conversation anymore because truth be told, a healthy person is not a profitable person. Drug companies cannot make money off of someone who is healthy because that person…

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  • What the Heck is Resurrection Power Anyway?

    Happy Holy Week! The Easter season is here, and Resurrection Sunday is fast approaching. I love this time of year-Jesus is the reason for the season! Around the world people celebrate Jesus doing the literal impossible and rising from the dead. I do not know about you, but admittedly, I have never witnessed anything like…

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  • How to have Self-Respect

    I am about to give you my personal manifesto on how to live a life worth living. Self-respect is an essential if you want to be happy in your life. I find value in this topic because it is something that people do not really entertain as something worth discussing. For a multitude of reasons…

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