Read this article on Substack! Dr. Gary Chapman is the author of “The 5 Love Languages: The Secret to Love that Lasts.” This book incorporates biblical principles with human behavior and cultural implications, to articulate and explain the five common ways in which humans love one another. The five love languages are: words of affirmation,…
Read this article on Substack! I want to formulate my thoughts on The Roaring 20s because I think it is an interesting period of time with respect to the Great Depression. Also, as of my writing this, we are currently in a neo-roaring 20s era with us currently in the 2020s; so, with respect relevancy…
I am coming to realize that maintaining is just as important as ascertaining, if not more so. Through gaining perspective via my past I have been reconsidering some of my decisions. That said, I don’t feel compelled to be harsh towards myself (as I may once have been) because I feel as though you don’t…
I graduated from college with my master’s degree in Applied Social and Community Psychology in 2019. In school I studied mental health and the consequences of various individual interests and influences on organizations. I was straight lace. I wanted to do my part to make sure things were done right, and I wanted to make…
On Thursday November 06, 2025 the results of Tesla shareholders voting on whether Elon Musk should receive a $1 trillion pay package, will be announced. This story caught my attention because in my naivety, I was chuckling at myself at the thought of Tesla’s payroll processing, paying out $1 trillion over the course of 52…
Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…
Read this article on Substack! One of the ways you can amplify muscle growth is through mind muscle connection. Mind muscle connection is just as it sounds, it’s your mind being able to effectively identify and isolate a specific muscle. This is usually a more salient experience when the muscle being identified is under some…
Read this article on Substack! On October 7, 2023 Hamas conducted a surprise attack on the nation of Israel killing 1200 Israelis and taking 251 people hostage. Since then an innumerable number of Palestinians have been killed, and Gaza has been leveled. The Israeli government destroyed critical infrastructure including hospitals and news outlets. Palestinians have…
Read this article on Substack! We all have traditions or rituals. Things that we like to do. Things that we have done in a particular way for years. Or things that may have been passed down to us from our families. As you get older, sometimes those traditions do not necessarily lose value, but rather,…