Mental Health

  • A Moment to Reflect 

    A Moment to Reflect 
    ,

    For the first time in a long time I have an opportunity to reflect. I’ve been reflecting over a lot. I heard Michelle Obama say that she is laying more claim over her story and is utilizing her wisdom from her experience. I heard another content creator share how sometimes we get to endure things…

    Read More

  • How to Stay on Top of Your Schedule

    How to Stay on Top of Your Schedule
    ,

    Sometimes things can just get out of hand. Sometimes life will move quicker than you. One moment you’ll be checking off all the boxes on your to-do list, the next, you end up losing the to-do list being so preoccupied trying to do the list. When this happens you may try to get back on…

    Read More

  • How to Get Comfortable Around and With Money

    ,

    Disclaimer: This article is NOT financial advice. This content is designed to supplement your existing knowledge. Speak to your own financial advisor for anything related to your finances personal, business, or otherwise. No matter where you are in your financial life, you have one. Money is an important aspect to drawing breath and walking around…

    Read More

  • Financial Freedom

    Read this article on Substack! Financial Freedom is a goal worthy of pursuit. Everyone, in a world where money is a key influencing factor on your quality of life, needs to be able to stay, and remain financially viable, up until and through death. If you are alive and have the ability to make money,…

    Read More

  • 3 Ways to Improve your Self-esteem

    Read this article on Substack! Self-esteem is self-respect. What is the value in self-respect and why improve self-esteem? Well, if you do not respect you, how can you expect others to respect you? having respect means having a deep adoration and holding someone or something in high regard. When people talk about having a low…

    Read More

  • This Season

    ,

    There are so many thoughts to gather. My new year started with a phone call. My uncle called and gave me a save-the-date. I’m considerate and I like the idea of being there for those who have been there for me; but, here I am again. And the messed up part is even though I’m…

    Read More

  • I Love You to Wellness

    Read this article on Substack! Dr. Gary Chapman is the author of “The 5 Love Languages: The Secret to Love that Lasts.” This book incorporates biblical principles with human behavior and cultural implications, to articulate and explain the five common ways in which humans love one another. The five love languages are: words of affirmation,…

    Read More

  • The 1920s and Parallels to the 2020s

    Read this article on Substack! I want to formulate my thoughts on The Roaring 20s because I think it is an interesting period of time with respect to the Great Depression. Also, as of my writing this, we are currently in a neo-roaring 20s era with us currently in the 2020s; so, with respect relevancy…

    Read More

  • Maintaining the Present

    ,

    I am coming to realize that maintaining is just as important as ascertaining, if not more so. Through gaining perspective via my past I have been reconsidering some of my decisions. That said, I don’t feel compelled to be harsh towards myself (as I may once have been) because I feel as though you don’t…

    Read More

  • Scope Creep

    ,

    Over the course of the last month either directly or indirectly, I’ve been getting the same message, “do less.” I’ve railed against scope creep in my private time and prophetic utterances. In a podcast I recorded I had a business leader and professional flat out tell me that I’m better off refining my current offerings…

    Read More