With all the things going on in our world today sometimes it can be hard to find time for a break. Our minds are being constantly stimulated, more so now at this time of year. If you are not cognizant of your own needs for stability you can run the risk of burnout or sheerContinue reading “How to Compartmentalize”
Tag Archives: motivation
How to Shift Your View on Success and Obtain it Regularly
Success is the process of failing forward. For you to want to be successful you must be willing to fail. While there are varying degrees of success, the common denominator in the lives of successful people are the lessons’ learned and the application of that experience. Do you have limiting beliefs that are inhibiting yourContinue reading “How to Shift Your View on Success and Obtain it Regularly”
How to Live in the Moment
Happy Labor Day! I hope you have been enjoying your extended weekend. I wanted to take the occasion to briefly highlight something that I think is essential right now. Living in the moment is one of the most valuable things you could be doing right now. In actuality, living in the moment is probably theContinue reading “How to Live in the Moment”
How to Have and Keep a Goal
Are you familiar with burnout? Burnout is a feeling of being physically, emotionally, and mentally exhausted. You have no will to continue. This happens when you allow yourself to get overwhelmed by the various environmental stimuli in your life. Sometimes, you can fatigue your spirit as well. Maybe you were hoping for something good toContinue reading “How to Have and Keep a Goal”
Why it is important to be resilient
Resilience is my superpower. It is the one thing that when all else fails that I can fall back on. Its like if you have ever done a trust fall; you fall back and there someone is to catch you. That someone for me is resilience. Being resilient means being elastic. Its toughness. I bendContinue reading “Why it is important to be resilient”
Tips and Tricks to Stay Motivated, Keep Engaged, and be a High Performer
Staying motivated can be a challenge. One day you are high off life: checking off all your boxes on your to do list, being accountable to others, and staying on top of your responsibilities. The next, you find that there are not enough hours in a day, you are only halfway through your list, andContinue reading “Tips and Tricks to Stay Motivated, Keep Engaged, and be a High Performer”
Stretching is Changing my Life, It can Change your’s too
Over the last few weeks I have been stretching regularly and it has been amazing! What a lot of us in the western world do not realize is that a good amount of our every day life is not geared towards our health and wealth. From the way we sit, to what we eat, to whatContinue reading “Stretching is Changing my Life, It can Change your’s too”
Understanding My Creative Process
Originally Published August 17 2019 I believe that all of us are creatives. In fact, the bible tells us we are creative beings within the first verse of the book. When the bible introduces us to the character of God, the first thing it shows us is that God is a creative being: In theContinue reading “Understanding My Creative Process”