Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is…
As a corporate professional I’ve encountered a sequence of behaviors on more than one occasion indicative of an active cognitive dissonance in the workplace. As it would turn out this revelation is not the phenomenon you may think it is. Cognitive dissonance can be a salient part of a workplace to the point where this…
Read this article on Substack! One of the ways you can amplify muscle growth is through mind muscle connection. Mind muscle connection is just as it sounds, it’s your mind being able to effectively identify and isolate a specific muscle. This is usually a more salient experience when the muscle being identified is under some…
I want to say that right now, it takes effort for me to do this. I don’t know how to get past this place without talking about it. Writing is an easy target because it’s our bread and butter; but in general and specifically with respect to the process of creating and publishing content of…
Read this article on Substack! As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the world are facing unprecedented scenarios that are only short of maddening. The start of 2021 has been all but peaceful and relaxing to say the least. I do not know…
I want to talk about fitness. I want to create fitness content. It’s a malnourished aspect of the Life with Ken brand from the perspective of content creation from me. I want to start a fitness vlog. I want to invite you into my fitness journey and expand my reach laterally from that perspective. As…
Read this article on Substack! At the release of ChatGPT in 2022 I was the techiest of bros. I still consider myself a tech bro but like back then I was fresh off the boat to Austin, TX, and I hopped on the tech wave relatively circumstantially, though I had always been a hobbyist for…
This period of time, late August early September 2025, has been relatively revelatory for me. There are a lot of good things happening right now which I am grateful for. I am also discovering myself in a way that I have my opinions on that I also need to give myself grace for. There are…
Original post by Literary Titan Read this article on Substack! Get Your Mind Right is a deep dive into mindset, self-worth, manifestation, and personal growth from someone who has lived it. Why was this an important book for you to write? This was an important book for me to write because of the aftermath of…