Money
A Moment to Reflect
For the first time in a long time I have an opportunity to reflect. I’ve been reflecting over a lot. I heard Michelle Obama say that she is laying more claim over her story and is utilizing her wisdom from her experience. I heard another content creator share how sometimes we get to endure things…
Financial Goal Setting
Financial goal setting is when you have objectives that you want to achieve in your finances/with your money. Common financial goals include being able to retire, generational wealth, hitting your critical mass, saving up for a home or a car, so on and so forth. Having goals for your money is valuable when you want…
How to Get Comfortable Around and With Money
Disclaimer: This article is NOT financial advice. This content is designed to supplement your existing knowledge. Speak to your own financial advisor for anything related to your finances personal, business, or otherwise. No matter where you are in your financial life, you have one. Money is an important aspect to drawing breath and walking around…
Financial Freedom
Read this article on Substack! Financial Freedom is a goal worthy of pursuit. Everyone, in a world where money is a key influencing factor on your quality of life, needs to be able to stay, and remain financially viable, up until and through death. If you are alive and have the ability to make money,…
Love Talk
Read this article on Substack! I just started this show, “All American” on Netflix. It checked all my boxes for my next dramatic series: it’s 7 seasons, so it’s long, it has a black leading cast, and there’s football. I bring it up because so far I have teared up twice in the first season……
I Love You to Wellness
Read this article on Substack! Dr. Gary Chapman is the author of “The 5 Love Languages: The Secret to Love that Lasts.” This book incorporates biblical principles with human behavior and cultural implications, to articulate and explain the five common ways in which humans love one another. The five love languages are: words of affirmation,…
The 1920s and Parallels to the 2020s
Read this article on Substack! I want to formulate my thoughts on The Roaring 20s because I think it is an interesting period of time with respect to the Great Depression. Also, as of my writing this, we are currently in a neo-roaring 20s era with us currently in the 2020s; so, with respect relevancy…
Quality of Information
Read this article on Substack! Now more than ever quality of information is crucial. What kind of information are you getting, who and where is it coming from? What is their credibility, and are you getting diverse perspectives on various stories? How you arrive at the truth can sometimes be in the form of a…
Life with Ken 2025 End of Year Business Review
How to Develop Your Mindfulness Habit
Mindfulness was developed by Jon Kabat-Zinn. He is a micro-biologist and American Professor who developed Mindfulness Based Stress Reduction (MBSR) in 1979. His purpose for doing so was to aid in physical pain management. Kabat-Zinn was inspired by Buddhism and incorporated some of its principles into his practice. In the Buddhist teachings mindfulness translates to a…