My Top 5 Detoxes You Should Start Today!

I love a good cleanse and detox. When you talk about healthy living, there is nothing healthier than cleaning out and strengthening your system. The goal of any good detox should be to clear out toxins in some way shape form or fashion. The most common way this is done in relation to detox drinksContinue reading “My Top 5 Detoxes You Should Start Today!”

Five Amazing Ab Workouts you should Start Doing Today

If you are like me then you see the value in having a chiseled abs. It goes deeper than just being able to take your shirt off confidentially at the beach. It is about feeling comfortable in your own skin. No one should feel like a stranger in their own body. An essential part ofContinue reading “Five Amazing Ab Workouts you should Start Doing Today”

Why you should get Naked more Often

Since the beginning of time, the natural state of human beings has been one without clothes. Clothing came after human beings had the revelation of nudity: When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some andContinue reading “Why you should get Naked more Often”