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Tag: mentalhealth

Get and Stay in Your Lane

Get and Stay in Your Lane

You are a created being. When a sperm inseminates an egg it creates a life. You are that creation. When … Continue reading Get and Stay in Your Lane

Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

I’M BACK!!!!!! That’s right I am back behind the keyboard. After a seven-month hiatus I am back creating content for … Continue reading Back On the Saddle: Where I’ve Been, What I’ve Been Doing, The Future of Life with Ken, and Trying to Understand the Elapsing of Time

Too Far to Turn Back

Too Far to Turn Back

Life is not linear. When we tell our story we tell it in a way that will make sense. But … Continue reading Too Far to Turn Back

Healthy Hurts

Healthy Hurts

Your healthiness is hurting the people around you. That’s right, you being a healthy individual from the perspective of having … Continue reading Healthy Hurts

How to Prevent Burnout

How to Prevent Burnout

Picture this: you are working your job diligently and faithfully, not skipping a beat. Suddenly, seemingly out of nowhere, it’s … Continue reading How to Prevent Burnout

How to Make Your Dreams A Reality

How to Make Your Dreams A Reality

What is a dream? No not the thing that you do when you sleep. I am talking about the thing … Continue reading How to Make Your Dreams A Reality

How to Deal with Grief and Loss

How to Deal with Grief and Loss

We are currently towards the end of week 5/6 depending on location, of the coronavirus quarantine. It feels like we … Continue reading How to Deal with Grief and Loss

5 Ways to Relieve Stress and Anxiety

5 Ways to Relieve Stress and Anxiety

As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the … Continue reading 5 Ways to Relieve Stress and Anxiety

5 Ways to Combat Depression

5 Ways to Combat Depression

Feeling depressed can be debilitating. It can make you feel as if you are in a void. Covered by a … Continue reading 5 Ways to Combat Depression

How to Deal with Doubt

How to Deal with Doubt

Do you struggle with doubt? Doubt is when you have an uncertainty about something. It is when what you thought … Continue reading How to Deal with Doubt

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