What is Progress and How do you Know if You are Getting Better?

There are only two directions you can go in life: forward, and nowhere. “What about backwards?” I hear someone reading this post asking. Well, you could technically go backwards too, but if that is the case for you, then I would suggest for you to consider why you are going backwards. Typically, people only goContinue reading “What is Progress and How do you Know if You are Getting Better?”

Should You Still Go to College?

As of the writing of this post I am currently considering going back to school to get my Ph.D. in Clinical Psychology. While I will ultimately most likely decide that it is worth it for me, as someone who has been disillusioned by the higher education system for the better part of eight years, theContinue reading “Should You Still Go to College?”

What to do When you are Frustrated

I am frustrated. I do not want to be, but I do not know how not to be either. This is when frustration usually appears in your life. What do you do when you have done everything you can? It is not your fault when life decides to start working against you; but it isContinue reading “What to do When you are Frustrated”

Stretching is Changing my Life, It can Change your’s too

Over the last few weeks I have been stretching regularly and it has been amazing! What a lot of us in the western world do not realize is that a good amount of our every day life is not geared towards our health and wealth. From the way we sit, to what we eat, to whatContinue reading “Stretching is Changing my Life, It can Change your’s too”